Perinatal mental health & neurodivergent-affirming therapy for women, parents, and adults throughout California

Guiding you on a compassionate path back to connection and self-discovery


Who We Are

Compassionate Path Therapy offers compassionate, trauma-informed, affirming therapy to guide you on a compassionate path back to yourself. We believe the patterns that bring people to therapy (…think shutting down under stress, snapping at your kids, masking, overextending yourself, losing touch with your own needs… to just name a few) usually developed for a reason, and we're here to help you understand them with compassion instead of judgment.

We honor every part of you, and we believe healing happens in relationships where you feel safe, seen, understood, and genuinely supported.

Our Specialty Areas

  • A couple holding a newborn baby wrapped in a white blanket with star patterns, standing by a window with a world map in the background.

    Pre-conception, Pregnancy, & Postpartum Support

    Whether you're trying to conceive, expecting a baby, adjusting to postpartum, or navigating the ever-changing role of parenthood, therapy offers a supportive space to process your experiences, ease anxiety, and reconnect with yourself along the way.

  • Person on a swing overlooking mountains and a lake

    Neurodivergent-Affirming Therapy

    Whether you’re autistic, ADHD, AuDHD, highly sensitive, or otherwise neurodivergent, therapy offers a validating space to explore your neurodivergent identity, find safe ways to unmask, heal from burnout, and build a life that truly honors and supports your needs.

  • Therapy for Neurodivergent Parents

    Whether you’re feeling touched out, overstimulated, exhausted from being “on” all day, or wondering why parenting feels harder than you expected, therapy offers a compassionate space to process the challenges of neurodivergent parenthood and create more sustainable ways of moving through family life.

  • Close-up of two people holding hands, one wearing a blue garment and the other wearing a white shirt with small blue sunglasses pattern.

    Couples & Relationship Counseling

    Whether you’re feeling stuck in painful patterns, longing for more connection, navigating different communication styles or neurotypes, or adjusting to major life changes, therapy offers a supportive space to understand each other’s experiences, strengthen communication, and build new ways of relating to one another.

“Tender self-compassion allows us to comfort and reassure ourselves when we don’t succeed, and fierce self-compassion inspires us to try again.”

— Kristin Neff

You don’t have to navigate this alone. Support is here.

Therapy with us opens up an opportunity to feel understood, supported, and more equipped with real tools to navigate what you’re facing. We offer virtual therapy to individuals and couples across California, Illinois, Missouri, Florida and South Carolina, creating a warm, nonjudgmental environment for you to explore, heal, and start truly feeling connected.

Ready to get started? Reach out to schedule a free 15-minute consultation.