Perinatal mental health & neurodivergent-affirming therapy for women, parents, and adults throughout California

Guiding you on a compassionate path back to connection and self-discovery


Our Mission

Compassionate Path Therapy offers compassionate, trauma-informed, affirming therapy to guide you on a compassionate path back to yourself. We believe the patterns that bring people to therapy (…think shutting down under stress, snapping at your kids, overextending yourself, losing touch with your own needs) usually developed for a reason, and we're here to help you understand them with compassion instead of judgment.

We honor every part of you, and we believe healing happens in relationships where you feel safe, seen, understood, and genuinely supported.

Our Specialty Areas

  • A couple holding a newborn baby wrapped in a white blanket with star patterns, standing by a window with a world map in the background.

    Pre-conception, Pregnancy, & Postpartum Support

    Therapy throughout family planning, pregnancy, postpartum, and parenting transitions. Offering you space to process emotions, reduce anxiety, and feel more grounded in your role.

  • Person on a swing overlooking mountains and a lake

    Neurodivergent-Affirming Therapy

    A validating space for autistic (including self- and late-diagnosed) and highly sensitive folks to explore identity, reduce burnout, and build a life that honors your needs.

  • Therapy for Neurodivergent Parents

    Compassionate, affirming support for autistic, ADHD, and highly sensitive parents navigating overwhelm, identity shifts, and parenting in a world that expects you to parent like everyone else.

  • Close-up of two people holding hands, one wearing a blue garment and the other wearing a white shirt with small blue sunglasses pattern.

    Couples & Relationship Counseling

    Support for couples navigating relationship stress, emotional disconnection, communication challenges, or major life transitions like, parenting shifts.

“Tender self-compassion allows us to comfort and reassure ourselves when we don’t succeed, and fierce self-compassion inspires us to try again.”

— Kristin Neff

You don’t have to navigate this alone. Support is here.

Therapy with us opens up an opportunity to feel understood, supported, and more equipped with real tools to navigate what you’re facing. We offer virtual therapy to individuals and couples across California, Illinois, Missouri, Florida and South Carolina, creating a warm, nonjudgmental environment for you to explore, heal, and start truly feeling connected.

Ready to get started? Reach out to schedule a free 15-minute consultation.